Hi Elise! I would love to get a genetic review by your clinic. Too bad I’m not in Califonia! How does that process work? Is it usually covered under insurance if I don’t have anything, in particular, I am looking at? How much do you all charge for a consultation?
The end goal of the plank challenge was 5 minutes, but considering a 62-year-old just set a new plank record at 8 hours, I probably shouldn’t brag too much about it.
Max
]]>Also – how’s that 30 day plank challenge going? What’s the end goal?
]]>Thanks, Physician on Fire! My plank form above is a bit questionable, but I blame the snow.
Mrs. Max OOP’s lipid panel results came out better than mine as well and we eat pretty much the same diet. That is with the exception of her red wine intake, I typically go for beer our a clear liquor. Maybe that’s my problem.
Max
]]>The lipid results, like you have learned, are a combination of habits and heredity. My wife’s lipid panel always looks worse than mine, despite the fact that her diet is undoubtedly healthier than mine. I got the good genes.
Cheers!
-PoF